Trauma—whether recent or from the distant past—can impact every area of life. You might feel anxious, emotionally numb, hyper-alert, or stuck in patterns that no longer serve you.

Our trauma-informed therapy prioritizes safety, choice, and empowerment. We understand that healing requires trust and compassion. That’s why our therapists work at your pace, helping you reclaim control over your emotions and your narrative.

We don’t just focus on the trauma—we focus on you: your strength, your voice, and your resilience. You are not broken. You are healing. Take the next step with us—contact Riva Mental Health at  650-262-1105 or email contact@rivamh.com.