Therapy rooted in compassion,
Here for every step of your journey

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Call Us: 650-262-1105

For the winding road and every season of your journey.

Trusted Therapists in Redwood City, CA — Supporting Your Mental Health at Every Step

Just as life is a journey filled with twists, turns, and unexpected terrain, mental health is a path we walk over time — not a destination but a process. Along this path, there are moments of stillness and struggle, growth and reflection, and with the right support from a compassionate therapist, each step becomes part of a deeper, more resilient whole.

At Riva, we know the terrain because we’ve walked it too. Our experienced therapists and counselling professionals in Redwood City, CA are here to guide you — because you don’t have to navigate it alone.

We believe everyone in Redwood City and the surrounding Bay Area deserves quality mental health care that meets them where they are. Whether you’re facing anxiety, depression, ADHD, or the weight of life’s transitions, we’re here with steady guidance, humor, and heart to help you find your footing so you can walk your path with purpose, presence, and peace.

Real Care, Right Beside You — Personalised Therapy & Counselling for Every Need

In life, no two paths are the same. That’s why our Redwood City, CA therapy practice offers a range of counselling and therapy services tailored to support you, your child, your partner, or your whole family.
Whether you’re looking for relief from a specific mental health challenge — such as anxiety, depression, trauma, or ADHD — or hoping to reconnect with your truest self, we’re here to help. Our therapists provide care that meets you right where you are.

Our Therapy & Counselling Services in Redwood City, CA

We offer a wide range of evidence-based therapy and counselling options designed to support your unique mental health journey:

Individual Therapy

Personalized one-on-one support for your mental health. Matched with a therapist tailored to your needs.

Couples Therapy

Build stronger, healthier relationships together. Couples counselling to improve communication.

Online Therapy

Therapy anywhere, anytime for your convenience. Access mental health care from home in Redwood City or beyond.

Family Therapy

Heal family conflicts with guided support. Compassionate counselling for the whole family.

Play Therapy

Helping children express and heal through play, by specialist child and autism therapists.

Trauma-Informed Therapy

Care focused on healing trauma safely. Supporting PTSD, emotional overwhelm, and related challenges.

Horticultural Therapy

Integrating nature-based activities to help you reflect and reconnect.

EMDR Therapy

Advanced therapy to ease trauma symptoms. Evidence-based approach for lasting recovery.

Grief Therapy

When loss feels heavy, we’re here to hold space. Gentle grief counselling to support healing at your own pace.

Stepping Into Therapy With Us — In Person or Online in Redwood City

We offer both in-person sessions at our Redwood City, CA counselling centre and virtual sessions with weekday, evening, and weekend options to fit your life You talk. We listen. You cry, or laugh. We hold space. You grow. We’re right there, cheering you on. No need to have it all figured out. Just come as you are. Whether you’re seeking therapy for anxiety, depression, ADHD, autism support, or simply a space to process life’s complexity — we’re ready.
Request an Appointment
Call Us: 650-262-1105

Experienced clinicians with the insight and heart to support your growth

Our Redwood City therapists are compassionate, skilled, and deeply committed to each client’s unique journey. Like steady trees in a shifting landscape, they offer grounded support, clinical expertise, and a nurturing presence for individuals of all ages.

Our team includes specialists in anxiety, depression, ADHD, autism, trauma, grief, and more — ensuring you’re matched with the right therapist for your specific mental health needs.

Meet Your Therapists

Who We Support — Mental Health Therapy for Adults, Teens & Children in Redwood City, CA

We walk alongside adults, teens, children, seniors, couples, families, parents, and caregivers as they navigate life’s winding paths. Here are just a few of the mental health challenges we can help you face with care and support:

Anxiety, Stress & Burnout

Compassionate support from an anxiety therapist

Relationship Challenges

Couples counselling and communication support

Identity Exploration & Self-Worth

Understand who you are and build confidence in yourself

Trauma & Emotional Overwhelm

Trauma-informed therapy and EMDR

Grief & Loss

Grief counselling and bereavement support

Life Transitions (Big Or Small)

Support through change
and life’s transitions

Not Sure Where to Start?
Finding the Right Therapist in Redwood City, CA is Easier Than You Think.

You don’t need to have the answers. You just need a place to land. Whether you’re in the middle of a mental health crisis or simply seeking a space for reflection and growth, our Redwood City therapists will meet you with calm, care, and maybe even a moment of relief.
Let's Talk About it

Frequently Asked Questions

Why is mental health support important in Redwood City, CA?
Redwood City, like many Bay Area communities, is a fast-paced environment where residents often face high levels of stress, work pressure, and life transitions. Access to quality mental health care locally — through therapy, counselling, and specialised support for conditions like anxiety, depression, ADHD, and autism — is essential for building resilient, thriving individuals and families. At Riva, we’re proud to be a trusted mental health resource right here in Redwood City, offering personalised therapy for every stage of life.
How do I know which therapist is right for me?
When you reach out to our Redwood City practice, we’ll take the time to understand your specific mental health needs and match you with a therapist whose expertise and approach are the best fit for your journey. You’re never just assigned — you’re thoughtfully matched.
Do you offer online therapy or counselling?
Yes! We offer online therapy sessions for clients throughout Redwood City, CA and the wider Bay Area. Virtual sessions are available on weekdays, evenings, and weekends so you can access mental health support when and where it suits you.
Do you have therapists who specialize in anxiety and depression?
Absolutely. Our anxiety therapists and depression therapists are experienced in evidence-based approaches such as CBT, EMDR, and trauma-informed therapy. We’ll help you find the right match for your mental health goals.
Do you offer ADHD therapy or counselling?
Yes. We provide specialised ADHD therapy and counselling for both children and adults in Redwood City. Our therapists are skilled in helping individuals with ADHD develop strategies for focus, emotional regulation, and daily functioning.
Is there an autism therapist at your Redwood City, CA practice?
Yes, we have an experienced autism therapist on our team who works with children, teens, and adults. Our autism therapy focuses on strengths-based support, communication, emotional wellbeing, and helping individuals and their families thrive.
What is EMDR therapy and is it available in Redwood City, CA?
EMDR (Eye Movement Desensitisation and Reprocessing) is an advanced, evidence-based therapy used to ease trauma symptoms and support recovery from PTSD, anxiety, and other mental health challenges. Yes, EMDR therapy is available at our Redwood City practice.
Do you offer therapy for children?
Yes. We offer play therapy and other child-focused counselling services delivered by therapists who specialize in supporting young people. Our child therapists also include an autism therapist and specialists in ADHD, anxiety, and behavioral challenges.
How do I book an appointment with a therapist in Redwood City, CA?

Booking is simple — you can either call us at
650-285-3696 or use our online appointment request form. We offer flexible scheduling, including evenings and weekends, to make starting your therapy journey as easy as possible.

Ways to Pay:
Every Day Support for Everyone.

Self Pay