Anxiety, depression, self-doubt, or just feeling “stuck”—sometimes life weighs heavily on your mind. You may be functioning on the outside, yet struggling inside. It’s okay to feel that way, and it’s okay to seek help.

That’s where our individual therapy comes in. We don’t believe in a one-size-fits-all approach. Your story, your pace, your healing matter. Our experienced therapists walk beside you—listening without judgment and offering tools tailored to your emotional and psychological needs.

Whether you’re navigating a major life shift or simply need a safe space to pause and reflect, Riva Mental Health is here to help you find clarity, confidence, and calm—one session at a time.

Let’s take the next step together—call us at 650-262-1105 or email contact@rivamh.com to connect with the right therapist for you.